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Energy Alignment
Book a Session with Me
What Is an Energy Alignment Session?
Sometimes what we need most is a safe space to pause, reconnect, and be gently guided back to ourselves. An Energy Alignment Session offers exactly that — a supportive, restorative experience where conversation, meditation, intuitive insight, and Reiki-rooted energy healing weave together to bring harmony, clarity, and a deeper sense of connection.
How the Session Unfolds
Each 45-minute session meets you exactly where you are. We begin with gentle conversation, giving you space to share what’s on your heart, what’s been heavy, and what you’re hoping to shift or explore. From there, we set an intention that will anchor your session and guide the work ahead.
Meditation + Energy Work
Next, we move into guided meditation and energy alignment. Through a calming body scan and visualization, your system begins to settle, soften, and open to the healing energy flowing where it’s most needed. Reiki-rooted techniques help restore balance in the nervous system and gently clear what is ready to be released.
With your consent, light touch may be used to support this process.
Intuitive Integration
We close with tarot or oracle cards from a deck of your choice. These reflections offer grounding, clarity, and insight — helping you integrate what surfaced during the session and carry the wisdom forward into your day.
How You’ll Feel After
Most people leave feeling grounded, supported, and more in harmony with their inner wisdom — a little lighter, a little clearer, and more connected to themselves.
Who This Work Supports
Energy Alignment Sessions are for anyone craving a moment to breathe, reset, and come home to themselves. Whether you’re navigating stress, overwhelm, transition, or simply feeling disconnected, this space offers a gentle way to realign with your center.
You don’t need prior experience with meditation or energy work — just a willingness to show up as you are. These sessions meet you in whatever season you’re in and offer support that is grounding, compassionate, and deeply human.
If your body is asking for rest, clarity, or a softer way forward, this work is here to help you reconnect with the wisdom you already carry.
Book A Session
Energy Alignment Sessions are offered in partnership with Flourishing Families in Perth, Ontario. All bookings are made directly through their system.
If you feel called to reconnect with yourself, ease your nervous system, or receive intuitive support, you can schedule your session through Flourishing Families’ booking page. Once your appointment is confirmed, I’ll be there to guide you through a grounded, restorative experience tailored to what you need most.